Fitness Boxing FAQ
All your Fitness Boxing questions answered right here. And if you have anymore, dont hesitate to contact me.
All your Fitness Boxing questions answered right here. And if you have anymore, dont hesitate to contact me.
Boxing style fitness is a style of working out that is heavily influenced by boxing training methods, the major difference being you don't leave the gym with a face full of 'ouch'.
No not at all, I will take care of all your boxing concerns, including punching technique and footwork.
The right types of exercise will certainly have a positive effect towards you getting in shape and provided your eating habits aren't crazy, in many cases exercise is in fact all you need. However if your goal is to reach greater levels in your fitness and physique, you will definitely need to do some work on your daily meals, which I will help you with.
For the sake of hygiene you will want to purchase your own boxing gloves and hand wraps, and of course there is the standard 'bring a towel and bottle of water'. Having said that I can provide you with temporary gloves, they smell like death but they do the job. There is also a water fountain on site.
No more dull and boring workouts - boxing style fitness keeps your mind engaged with exercises the average gym has no clue about. Why waste your time on another boring workout?
From heavy bags to heavy ropes and barbells to kettlebells - all the equipment you need for a workout your body will thank you for.
30-40 minutes and you're done! Quick workouts without compromising quality results. Save time and money when you book today.
